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Doctor Lori
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Covid Coping Projects: Mosaic Wall Art

https://amzn.to/3nDFXan
We all want to be liked, of course. But actively We all want to be liked, of course. But actively seeking the approval of others takes tremendous energy. And what is worse, approval of others is a beast that needs to be fed constantly. Harness that same energy to feed yourself. The reward : Authentic power and energy to live your dreams!! Use your energy wisely!!! #thursdaytip #authenticenergy #energypositive #psychologistsofinstagram
Learning to become authentic is not easy. Tears Learning to become authentic is not easy. Tears may be involved. Criticism may be involved. Fear most certainly will be involved. Relationships may struggle. But the journey is transformative! #joy #meaningful-life #biggirlshoes #psychologistsofinstagram #mentalhealth
They came quietly and listened. 👠 They came lou They came quietly and listened. 👠 They came loudly and demanded.👠 And then they found each other and they came with a force that could not be ignored !👠 Together we can change the world to a more just, compassionate and equitable home where we all can live! #biggirlshoes
When your friend and mentor of forty years asks yo When your friend and mentor of forty years asks you to partner with her on a new project, the response is an immediate yes! Then came the excitement, then the laughter and then the reality of what we were about to do began to settle in and fear followed. It became clear that I would need to put on the largest pair of big-girl shoes that I own. The momentum of the project and the support and interest has been overwhelming!! I find myself repeating --maybe chanting Marianne Willamson's words... "Our deepest fear is not that we are inadequate, our deepest fear is that we are powerful beyond measure. It is our light not our darkness that freightens us the most. Your playing small does not serve the world." This work matters and I am so honored to be on this journey!! 👠 https://www.136project.com
Hold your head up to keep your balance and your in Hold your head up to keep your balance and your integrity! Maintain your eye contact—let them see you ! Look up —so you can feel your worth—your purpose! If you must look down, simply acknowledge your shoes and how far they have carried you! Sending love and strength to all the brave souls out there who get back up after the set back and pain! 👠👠🙏💕 #psychologistsofinstagram #mentalhealth
You know that thing you keep saying you will do so You know that thing you keep saying you will do someday, well good news today is someday! Stop waiting for the right time, the right day, the right circumstances. Time is moving —live fully! Living is filled with anxiety, joy, fear, failure, love, loss, insecurity , confidence, beauty and sorrow -embrace it all and live your life. The reflection in the mirror will thank you! 👠 #livelifeonpurpose #psychologistsofinstagram #biggirlshoes #womensempowerment #mentalhealthwarrior
We come into this world with a purpose. But whe We come into this world with a purpose. But whether we fulfill that purpose often depends on a spark that ignites and awakens us to the meaning of our lives . Rena Ferber Finder was one of those sparks for me. This courageous and beautiful soul shared her life story with me for my book. And in the process changed me forever! She made me an eyewitness. Her story gives us the courage to move through fear and self-doubt and lead from a deep soulful place where we learn to stand in our shared humanity! Because one man took one opportunity to step into his empathy and “see” what many refused to see, Rena is here with us to celebrate her 92nd birthday!! In honor of you my precious friend, we will celebrate the gift of courage, humility and will take a risk to stand up for others —especially when it is not easy or safe to do! #upstander #holocaustsurvivor #sharedhumanitymatters #courageinaction #unselfishlove #biggirlshoes
Friends hold it all together! Raise a glass to the Friends hold it all together! Raise a glass to the friends in your life! #friends❤️ #friendslove Cheers to my dear friend @stefanischaefer as we celebrate you and your beautiful soul!! Happy Birthday, Sissy!!🎂🎊🎉🍾
Courage is not easy! It can hide behind fear in Courage is not easy! It can hide behind fear in an attempt to avoid discomfort. It can hide behind silence when speaking up is too hard. It can hide when we decide that the injustice or pain in others is not our responsibility. But it can’t hide from our truest selves! Our soul knows when we break the sacred contract of using courage to not separate or divide us from our values and beliefs. Today, I won’t waste a single breath or thought on those who consciously choose to step out of courage to serve themselves. Today, a day set aside to love, I will send out love and deep respect to all the warriors who honor their sacred contract and stand in their Courage for themselves and others!!! ❤️👠 #lovecouragehonor #courgaeouswoman #courageousconversations #integritywins #biggirlshoes #psychologistsofinstagram
If you are looking for more resilient coping strat If you are looking for more resilient coping strategies, healthier relationships, and more confidence, stop focusing on building self-esteem and turn your attention to self-compassion. It is really the game-changer. Women--I am speaking to you! We are really bad at this. We think it is self-indulgent or selfish or some other icky self word. We can do better! Self-compassion involves ending the vicious cycle of criticizing, judging, and demanding perfection from ourselves. Practicing self-compassion gives us access to one basic truth-- we are human which makes us imperfect, flawed and amazing all wrapped into one package. AND we share that imperfection with every other human being. We are not special or different--just human. So, extend the love and compassion you are so generously offering to others and share a little with yourself. You will be stronger, smarter, and more successful in life! #selfcompassionatelove #psychologistsofinstagram #biggirlshoes #selfcompassioncoaching
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