Thanks for visiting! 

I’m trying to imagine who you are—the visitor to my page.

Are you struggling with doubt and at times feel like you are masquerading as somebody you are not—leaving you feeling like an exhausted, disconnected imposter?

Are you sleep walking through your life with little self-awareness about why you think, feel or act the way you do?

Do you want more from your life—more success, more joy and maybe more authentic connections?

Are your goals and dreams just something you talk about but struggle with the courage to act?

Does it feel like every part of your waking day is about caring for others and self-care sounds like some delusional, self-indulgent act? 

If any of this sounds like you, then welcome! You are in the right place!

I’m a clinical health psychologist, award-winning keynote speaker, author, consultant and big believer in the power of authenticity.  

​I started on my professional journey over thirty years ago as a health psychologist dedicated to a holistic and authentic approach to living.

I have worked with thousands of people guiding them out of unconscious thinking and feeling to more conscious awareness leading to healing, professional success, and authentic relationships.

Through courses, learning bursts, talks, and programs, I am committed to guiding and teaching you how to step out of limiting indecision, anxiety, self-doubt and into your Real power by using science to create the mind you want.

​I know that when we support each other amazing things happen. 

​Looking forward to getting to know you!!

With gratitude,